Where Do I Start? How Does Trauma Heal?
This blog explores four basic elements of self care to help heal from trauma.
Where Do I Start? How Does Trauma Heal?
Building Perspective In The Journey- Relationship Recovery
How to Navigate Triggers on National Sibling's Day
Should I keep betrayal trauma a secret?
Tips to Boost Spring Productivity
Trauma and the Christian Church
What is trauma?
Ask Alaina: Do I Bring Up Discomfort Years Later?
Am I Burnt Out?
“Why don’t you pray about it?”