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Have the effects of trauma made you feel you have lost your mind?
A blog to provide you with reassurance and hope that you are not crazy or losing your mind. The changes you may be experiencing are not “all in your head." This is very real, and it's happening for a reason. You have suffered a trauma.

Alaina Smith
10 hours ago6 min read


Ask Alaina: Do I Bring Up Discomfort Years Later?
Alaina answers a question about if it is too late to bring up an issue in marriage.

Alaina Smith
Jul 27, 20231 min read
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