Alaina Smith
Building Perspective In The Journey- Relationship Recovery
It's hard to see growth during relationship recovery after addiction and betrayal trauma, learn quick tips to help build perspective.
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Alaina Smith
- Mar 29
- 4 min
Should I keep betrayal trauma a secret?
After discovery or disclosure, its hard to know who to tell and when to tell about the betrayal. Do you keep the secret?
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Emily Chivis
- Mar 22
- 3 min
Tips to Boost Spring Productivity
Spring is often associated with new life. The cold grey winter skies turn into sunshine as spring emerges. While it is common to slow...
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Alaina Smith
- Mar 15
- 3 min
Trauma and the Christian Church
Beginning steps to understand and manage trauma in the church, learn how trauma is passed down and how to help our children.
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Alaina Smith
- Feb 23
- 3 min
What is trauma?
Discover what trauma is, some common symptoms, and hope for healing.
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Alaina Smith
- Apr 15, 2023
- 3 min
Am I Burnt Out?
Feeling stretched thin and unable to keep up? Is it burn out or is this something more? Read on to learn about compassion fatigue.
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Alaina Smith
- Mar 29, 2023
- 3 min
“Why don’t you pray about it?”
Is prayer enough of a support to offer a friend when they are struggling? Learn how to help when someone reaches out to you.
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