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Building Perspective In The Journey- Relationship Recovery
It's hard to see growth during relationship recovery after addiction and betrayal trauma, learn quick tips to help build perspective.

Alaina Smith
Aug 2, 20243 min read


How to Navigate Triggers on National Sibling's Day
Because of widespread use of social media, there has been an increase in awareness of the more unconventional holidays. April 10th is...

Emily Chivis
Apr 10, 20243 min read


Should I keep betrayal trauma a secret?
After discovery or disclosure, its hard to know who to tell and when to tell about the betrayal. Do you keep the secret?

Alaina Smith
Mar 29, 20244 min read


Tips to Boost Spring Productivity
Spring is often associated with new life. The cold grey winter skies turn into sunshine as spring emerges. While it is common to slow...

Emily Chivis
Mar 22, 20243 min read


Trauma and the Christian Church
Beginning steps to understand and manage trauma in the church, learn how trauma is passed down and how to help our children.

Alaina Smith
Mar 15, 20243 min read


What is trauma?
Discover what trauma is, some common symptoms, and hope for healing.

Alaina Smith
Feb 23, 20243 min read


Ask Alaina: Do I Bring Up Discomfort Years Later?
Alaina answers a question about if it is too late to bring up an issue in marriage.

Alaina Smith
Jul 27, 20231 min read


Am I Burnt Out?
Feeling stretched thin and unable to keep up? Is it burn out or is this something more? Read on to learn about compassion fatigue.

Alaina Smith
Apr 15, 20233 min read


“Why don’t you pray about it?”
Is prayer enough of a support to offer a friend when they are struggling? Learn how to help when someone reaches out to you.

Alaina Smith
Mar 29, 20233 min read
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